| For the most part people know physical activity, such as regular exercise, can keep your weight down and you physically healthy. What some people do not realize is being physically inactive is considered a risk factor for several illnesses and medical conditions. Don’t be apart of the 2 million people worldwide that die from conditions related to not being physically active. Plenty of people of all ages, from children to the elderly, can reduce the chances of having life threaten problems if their lifestyle consisted...
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